How To Grow Stubble Everyone Will Love

Deciding how to grow stubble that looks good on you begins with deciding whether scruff is really a good look for you. Don’t make any decisions about how to grow stubble before you’ve considered whether you should or not.

You’re a good candidate for the designer stubble look if you:

  • Get bumps and scratches from shaving and would look better with some hair on your face than with all the skin damage
  • Want to trade in your baby-faced look for something a bit more masculin
  • Work in an environment when facial hair is accepted or at least tolerated
  • Want to keep up with schoolmates or workmates or the latest trends.

You really should forget about having scruff if:

  • It doesn’t grow evenly — because bad stubble is worse than none at all
  • There’s no time in your schedule to maintain it properly
  • Your significant other doesn’t like kissing a scratchy face.

While stubble isn’t considered a bad thing in today’s world, unkempt and poorly maintained scruff still looks bad on you and can still make a negative impression. But when you shape your facial hair correctly, you can look better than you ever thought possible.

It’s okay to shave around the edges if necessary, but don’t overdo it. Remember that the natural look is very much in style — but shaggy and unappealing is never in style.

How To Grow Stubble In 3 Steps

If you want the very best stubble, follow these three steps every time you groom your facial hair. An important part of learning how to grow stubble is learning how to maintain it using these steps:

1. Exfoliate. Great stubble begins with a clean face that’s as free of blemishes as possible. Shaving scrapes away dead skin from the face, but if you won’t be shaving you have to do this another way. Exfoliate with a high-quality facial scrub or simply with water, facial soap and sturdy washcloth. When you skip exfoliation, dead skin cells build up around hair follicles leading to bumps and flakes that will look terrible on your face and when they fall on your clothing.

2. Trim to the right length. It makes sense to invest in the best stubble trimmer you can afford and use it at the same setting every day. You may need to experiment a bit at first. If you have very thick facial hair, trimming at the shortest setting every day may look great. If it’s a little less dense, you may need a bit more length to achieve the evenness you want to look good. Finding the right length is the most important thing you will have to learn when exploring how to grow stubble that’s right for you.

3. Shape around the edges. The natural look is in, so you don’t want to over-shape your stubble. But if your stubble connects to your chest hair or goes high up on your cheeks, you’ll want to trim around the edges. Use a shaving gel or oil for this and not a cream so you can see what you’re doing. Any good razor will do for this. If you have a long or very lean neck, you may want to try shaving the neckline up a little higher for a more finished look. This requires some experimenting too. Just don’t shave too high.

A Word About Short Beard Maintenance Too

If you want a natural-looking short beard for a while, consider letting the hair on most of your face grow out a bit and then trim to a longer setting. Under your jaw, you may want to establish a slightly higher jaw line than with stubble. Or you may prefer to set the trimmer at a shorter setting and taper your facial hair down to your jaw line for a more natural appearance. Some guys like to see a sharp line at the bottom of their beards and some don’t.

Whatever you do, be sure that any stray hairs on your cheeks or your neck are cleaned up with your stubble trimmer without its guard or with a razor. Stray hairs can really ruin a good beard or great stubble.

Learning how to grow stubble you can be proud of is actually easier than many guys think. And good stubble can add some masculinity and some sex appeal to an otherwise ordinary face, so you should definitely give it a try.

Remember, the key to scruff that enhances your look rather than detracts from it is maintenance and good grooming techniques.

Saddle Sitting Helps Back, Hips, Neck And Arms

Have you heard of saddle sitting? Many people are now trading in their regular office chair for a saddle chair and getting great results. You can relieve pain in many parts of your body plus feel more energized and alert when you put aside your regular office chair and try saddle sitting for at least part of your workday.

There are many styles of saddle chairs, like this affordable one available from Amazon. Models with back supports are also available.
There are many styles of saddle chairs, like this one available from Amazon.

But what makes saddle sitting such a good idea? And how does it really help? Here are some real and proven ways that a saddle chair can improve your life and your work:

You can finally sit in an ergonomically friendly way. A saddle chair involves a strongly

declined position for the upper legs, and this means that the pelvis rotates forward so that the lower back moves into a better position for optimal comfort and health. This means better posture, reduced tension and more.

Your back is strengthened as you sit. The improved sitting position may be a bit uncomfortable at first because your back is so weak from the way you’ve been sitting in the past. But your new way of sitting is stimulating for your back muscles as well as your abs and your butt. As you use your saddle chair more and more, your posture gradually gets better as your entire back starts to strengthen.

Circulation actually improves. As you do more and more saddle sitting each day, circulation in your legs improves. Better circulation means decreased chances of sitting-related conditions like deep vein thrombosis and blood clots as well as less fatigue. Your whole body feels better when your circulatory system is working as it should.

Pressure is no longer a problem. If your office chair is old or poorly padded, you may experience pain and decreased circulation underneath your upper legs from where your legs press against the chair. But with a saddle chair, there’s no edge to press against. Open and unobstructed blood vessels are a great thing for overall health. That means your metabolism can increase, increasing energy. And of course, your legs won’t hurt anymore after sitting for a long time.

Relaxing is easier. When you sit in a saddle seat, the wider hip abduction relaxes your legs and your whole body, making your less tense. And this relaxation of the muscles means that when you get up and move around, you can walk better and easier because your legs aren’t already tired. In fact, people with neurological problems that make sitting upright in a regular chair difficult can often sit perfectly in a saddle chair.

And that’s not all. Consider these additional important facts and details about using a saddle seat:

  • Doctors and dentists report less neck and back pain when the switch to a saddle stool.
  • Children are more likely to sit up properly and behave as they should when in a saddle chair.
  • Hand-eye coordination is improved for some when they sit in a saddle seat because of the better shoulder position.
  • When used along with a raised desk, saddle seating is particularly helpful for office workers.
  • Getting up and sitting down are easier when saddle sitting.
  • Your reach may be longer and easier when sitting in a saddle chair.
  • And even better, your spine curves into its naturally healthiest position when saddle sitting, leading to long-term comfort and greater overall health.

So what’s not to like about saddle sitting? It really does work for many people who find discomfort when sitting in a traditional office chair all day long. Start by using a saddle seat only an hour or two a day, then you may be able to gradually increase to exclusively using a saddle seat.

5 Standing Desk Mistakes Not To Make

Many people are advocating switching from sitting all day to a standing desk, and you can get some significant benefits when you do. These include elimination of back and joint pain, greater energy and even weight loss. But many people don’t handle the switch to a stand-up computer desk correctly and experience problems.

Some also make the switch for the wrong reasons, so they never get the results they’re expecting.

Varidesk makes the most popular standing desk on the market, and it's available from Amazon.
Varidesk makes the most popular standing desk on the market, and it’s available from Amazon.

Here are five mistakes you shouldn’t make when switching to a standing desk:

1. Standing for the whole day. Standing up all day is just as bad for your body as sitting all day and comes with its own array of health problems and risk factors. Standing compresses the spine, increases the risk of vari

cose veins and more. The idea is to put some variety into your day but changing your working position from time to time. Variety is almost always the healthiest approach.

2. Staying too still. We often blame our chairs for the many health problems associated with sedentary behavior, but we’re partly to blame ourselves. No matter whether you use a standing desk or a sitting one, you need to move around. One way to add movement to a standing desk setup is to add a footrest to help you by allowing you to shift weight from one foot to the other every few minutes. Even fidgeting helps keep your body active, awake and feeling great.

3. Using it for the wrong tasks. Our brains do some things better sitting down than others. When you’re focused and working well, don’t change positions until you get to a good stopping point. Changing positions breaks concentration, and it can take up to 25 minutes to get it back. Since there are great office chairs available now, do tedious tasks sitting down and save standing for answering emails, typing and other mindless tasks. Or simply do what your body tells you. You’ll find some tasks are easier to do sitting, and your body will tell you when it’s time to change positions.

4. Thinking that it’s an exercise program. While you can burn some calories using a stand-up computer desk, it’s not enough calories for weight loss to be a primary reason to stand up at work. You can burn more calories with a walk at lunch or some stretches at break time. Plus, a 20-minute walk at lunch is also invigorating and can give you as much benefit as standing at work for several hours.

5. Spending too much. For long-term use, the best choice is an adjustable standing desk. While these aren’t cheap, you shouldn’t overpay either. But you can try out standing at work with very little equipment. Test it out by putting some tasks on a box to raise them up to standing height. You may find you don’t like working at a standing desk or that standing to work hurts your feet or knees. Give it more than one try, but don’t shell out for a stand-up computer desk until you’re sure it’s what you want.

When you take a realistic approach to a standing desk and try standing up for part of your workday, you can get real benefits from this simple change. But don’t be fooled into thinking that a standing desk can solve all your work-related pain and fatigue issues.

Still, when used correctly and as part of a complete program, a stand-up desk can indeed make a real difference.

6 Dry Shaving Tips For Guys That You Can’t Miss

If you’re tired of disposable razors and shaving cream, it might be time to experiment with dry shaving. And there are a couple of ways you can do that. One is the standard way: with an electric razor. Another is with a powerful and close-cutting personal trimmer that can get your face perfectly smooth in many cases.

If you choose to try a personal grooming tool like the Andis trimmer, you should understand that guys with heavy beard growth may not get the best results from a trimmer of this type. But the Andis trimmer is definitely the best choice for trimming the rest of your body — and it works fine on the face if you have fine hair or thin, spotty growth. There’s no reason to buy an electric razor when one tool can do all the work.

If you need a standard electric razor for the job, choose a good brand with sharp blades. If you’re new to electric razors, consider a foil shaver rather than rotary model because these are likely to give you the best and most consistent results.

Dry shaving requires the right tool, like this electric razor with cleaning system, available from Amazon.
Dry shaving requires the right tool, like this electric razor with cleaning system, available from Amazon.

To get the best possible shave when dry shaving, follow these six pieces of advice:

1. Get the best trimmer. The best electric razor is one that has one or more powerful motors and very sharp blades. It’s also one that comes with some kind of cleaning system since these devices don’t work very well when they’re not perfectly clean. Everyday use can really gunk up the blades, but good cleaning can solve the problem and make dry shaving work more effectively for you. Cleaning is admittedly a bit of a hassle if no cleaning system comes with the shaver.

2. Prepare your skin. For dry shaving, your skin needs to be completely dry — not damp from washing. While some modern electric shavers can handle wet faces too, you’ll do the best possible job of dry shaving when your skin is completely dry and even free from its own natural oils. Using a pre-shave product containing alcohol can help, and these products may also contain vitamin E and other substances that can help protect your skin from the irritation that some electric shavers cause.

3. Hold it just right. The best policy is to use one hand to pull skin tight and flat while you use the other shave. You want to move the electric razor in whatever direction pushes the hairs upright instead of forces then to lay flat. This means you can get your shaving done quickly and in one or two passes without any snagging. With rotary shavers, go in circles. If you choose a foil shaver, go up and down or back and forth.

4. Consider the impact of heat. Electric shavers and all sorts of trimmers get hot after they’ve been running a while, so don’t leave the motor on any longer than necessary. And handle sensitive areas like your neck first, before the heating happens. Keeping a trimmer or razor lubricated will help reduce heat, and so will running it only the minimum time necessary to complete your dry shaving.

5. Take care of your device. Like any machine, the best electric razors work most effectively when they’re well-maintained. Today, some come with their own cleaning systems, and that’s great. But even if yours doesn’t, clean it according to the maker’s instructions to keep it working well, then lubricate as required for the best cutting and to reduce blade heating. After every shave, use the provided cleaning brush to remove debris. And remember to treat the shaver with care. It’s a finely tuned device with sharp blades, and you don’t want to damage it unnecessarily.

6. Don’t give up. Your first attempt at dry shaving may not go as you’d planned. It takes some time for you and your face to get used to the process. Your skin is used to wet shaving or perhaps no shaving at all, and dry shaving is something new and different. It can take as long as several weeks to get completely used to dry shaving. But for many guys, it’s worth it. Once they go dry, they never go back. That mild irritation you experience at first will turn to elation when you realize how quick and simple it is to shave without water, foam and other things that get in the way.

When you keep these dry shaving tips in mind, you’ll soon be up to speed with the best way to shave — at least what some people consider the best. Remember, it takes the right equipment, some dedication to cleaning and maintaining the device and a little patience to get the used to the process.

Click here to see a great dry shaving choice, the Braun Series 7- 790cc Pulsonic Shaver System, at Amazon — a site that has almost everything you need for a great life.